Common Dental Myths

Posted on 7/1/2024 by Doctor Krajekian

Many wrong ideas about oral health get passed around as fact. Learning the truth behind common dental myths can help you take better care of your teeth and gums.

You Should Brush Right After Eating

Brushing too soon after eating or drinking something acidic can damage enamel. Acids soften tooth surfaces, making them extra vulnerable to wear from brushing. Wait at least 30 minutes before brushing after an acidic or sugary food.

Hard Bristles Clean Better

Stiff-bristled brushes may feel like they scrub teeth cleaner, but they can actually do more harm than good. Hard bristles wear down enamel and irritate gums over time. Choose a soft-bristled brush that is gentle but still effective at removing plaque.

Mouthwash Replaces Flossing

While antiseptic mouthwashes reduce bacteria, they cannot physically remove plaque and debris between teeth like floss can. Mouthwash is a helpful oral hygiene addition but never an alternative to brushing and flossing.

Bleeding Gums Are Normal

Bleeding when you brush or floss is a clear sign of inflammation, indicating gum disease. Gingivitis and periodontitis cause gums to bleed and should not be ignored. See your dentist if you notice any blood from your gums.

Cavities Only Form in Adults

Tooth decay can start as soon as teeth first erupt from the gums. Baby teeth are prone to cavities from juices, milk, formula, and sugary foods. Begin brushing the teeth with fluoride toothpaste once the child is about two years old.

Whitening Ruins Tooth Enamel

Peroxide-based whiteners are safe for enamel when used correctly per directions. However, misusing whiteners at too high a dose or frequency can damage enamel over time. Moderation is key for whitening safely.

Bottled Water Is Safer Than Tap

Tap water treated with fluoride helps strengthen enamel and prevent cavities. Bottled water lacks fluoride and is generally no safer than municipal tap water. For strong teeth, brush with fluoridated tap water.

By learning the truth about dental health, you can make smarter choices and avoid unnecessary harm to your teeth and gums. Check with our dentist to separate facts from fiction.

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